I got my KYB's from Waterloo in Beverley, a decent motor factors will be able to get you some.
Just noticed Lewis still has his strut braces for sale, worthwhile mod.
http://www.almeraownersclub.net/showthread.php?t=28662
As for the rattle it could be a heatshield then again it could be anything!
KYB's then possibly strut braces and on the toyo proxes t1r's i've got. Sounds fun. Will I feel a major different straight away or just at speed?
And thanks for the help inahole much appreciated.